[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cokin.sk\/preco-nesportovat\/#Article","mainEntityOfPage":"https:\/\/www.cokin.sk\/preco-nesportovat\/","headline":"Pre\u010do ne\u0161portova\u0165?","name":"Pre\u010do ne\u0161portova\u0165?","description":"Je ve\u013ea d\u00f4vodov, pre\u010do \u013eudia \u0161portuj\u00fa, \u010di u\u017e profesion\u00e1lne, alebo rekrea\u010dne Chc\u00fa by\u0165 zdrav\u00ed Chc\u00fa […]","datePublished":"2019-05-25","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.cokin.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cokin.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cokin.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cokin.sk\/wp-content\/uploads\/img_a302522_w16538_t1561541882.jpg","url":"https:\/\/www.cokin.sk\/wp-content\/uploads\/img_a302522_w16538_t1561541882.jpg","height":0,"width":0},"url":"https:\/\/www.cokin.sk\/preco-nesportovat\/","wordCount":398,"articleBody":"Je ve\u013ea d\u00f4vodov, pre\u010do \u013eudia \u0161portuj\u00fa, \u010di u\u017e profesion\u00e1lne, alebo rekrea\u010dne\t\tChc\u00fa by\u0165 zdrav\u00ed\t\tChc\u00fa schudn\u00fa\u0165\t\tBav\u00ed ich to\t\t\u0160portova\u0165 \u00a0je proste coolExistuje v\u0161ak ve\u013ea \u013eud\u00ed, pre ktor\u00fdch to ale nie je pr\u00e1ve ich \u0161\u00e1lka k\u00e1vy. \u0160portova\u0165 je pre nich tabu. A\u00a0potrebuj\u00fa si to nejako \u201ezd\u00f4vodni\u0165\u201c. Pre nich s\u00fa ur\u010den\u00e9 nasleduj\u00face riadkySte zdrav\u00fd a spokojn\u00fd s\u00a0t\u00fdm, ako vyzer\u00e1teAk to plat\u00ed aj u\u00a0v\u00e1s, nepotrebujete sa aspo\u0148 trikr\u00e1t do t\u00fd\u017ed\u0148a mordova\u0165 v\u00a0posil\u0148ovni, nabeha\u0165 zop\u00e1r desiatok kilometrov, \u010di nejak\u00fdm in\u00fdm \u0161portom zab\u00edja\u0165 svoj drahocenn\u00fd vo\u013en\u00fd \u010das. Viete ho predsa str\u00e1vi\u0165 pr\u00edjemnej\u0161ie. Napr\u00edklad dom\u00e1cimi pr\u00e1cami. Ve\u013emi rada ho v\u00e1m pom\u00f4\u017ee zorganizova\u0165 man\u017eelkaU\u0161etr\u00edteV\u00fdstroj na prev\u00e1dzkovanie nie\u010do stoj\u00ed, nehovoriac o\u00a0vstupnom do r\u00f4znych posil\u0148ovn\u00ed a\u00a0fitcentier. Aj oby\u010dajn\u00e9 tenisky na behanie nestoja m\u00e1lo. \u010casom sa zoder\u00fa a treba nov\u00e9. Ne\u0161portovan\u00edm u\u0161etr\u00edte rodinn\u00fd rozpo\u010det od t\u00fdchto zbyto\u010dn\u00fdch v\u00fddavkovNikdy nespozn\u00e1te pojem svalov\u00e1 hor\u00fa\u010dkaSvalov\u00e1 hor\u00fa\u010dka je nie\u010do, \u010do ur\u010dite nechcete spozna\u0165. Najm\u00e4 ak v\u00a0dome nem\u00e1te v\u00fd\u0165ah.Man\u017eelka je spokojn\u00e1Z\u00e1kladom pokoja a\u00a0\u0161\u0165astia v\u00a0rodinnom \u017eivote je spokojn\u00e1 man\u017eelka. T\u00e1 je spokojn\u00e1 vtedy, ak m\u00e1te na \u0148u a\u00a0jej potreby \u010das. \u0160portovan\u00edm ju o\u00a0ten \u010das ober\u00e1teM\u00f4\u017eete zjes\u0165, \u010do v\u00e1m chut\u00ed\u00a0Ak \u0161portujete, mali by ste sa adekv\u00e1tne stravova\u0165, in\u00e1\u010d to v\u00fdznam nem\u00e1 a\u00a0neprinesie to \u017eelan\u00fd efekt. Na jed\u00e1lnom l\u00edstku \u0161portovca v\u0161ak ch\u00fdba v\u0161etko to, \u010do v\u00e1m chut\u00ed. A\u00a0je to tr\u00e1penie. Ak ne\u0161portujete, dilema \u010di si da\u0165 celozrnn\u00fd such\u00e1r s\u00a0n\u00edzkotu\u010dn\u00fdm jogurtom, alebo klob\u00e1su v\u00e1s tr\u00e1pi\u0165 nemus\u00edNeriskujete zranenie P\u00e1d \u010dinky na nohu, vyvrtnut\u00fd kotn\u00edk, vysko\u010den\u00e9 koleno, tenisov\u00fd lake\u0165 \u2013 ni\u010d z\u00a0toho v\u00e1m v\u00a0bezpe\u010d\u00ed domova nehroz\u00ed\u0160portu sa predsa m\u00f4\u017eete venova\u0165 v\u00a0r\u00e1mci relax\u00e1cie \u2013 v\u00a0ob\u00fdva\u010dke na gau\u010di s\u00a0kamar\u00e1tom\/mi\u00a0 s\u00a0podobn\u00fdm vz\u0165ahom k\u00a0\u0161portu. Sledovan\u00edm \u0161portov\u00fdch prenosov s n\u00e1sledn\u00fdm profesion\u00e1lnym hodnoten\u00edm a diskusiou                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pre\u010do ne\u0161portova\u0165?","item":"https:\/\/www.cokin.sk\/preco-nesportovat\/#breadcrumbitem"}]}]